It's time to start
Rock concert movement number one
The basic head bob
Ready goRock concert movement number two
The one armed fist pump
Ready goIn a moment it will be time to execute
rock concert movement number three
The up and down jumping motionHere are your instructions
Step one: Bend your knees and then jump into the air
Step two: Let gravity bring you back down
and upon landing rock your head foreward
Step three: Repeat
Ready go
It's time to start
Rock concert movement number four
The behind the head leg stretch
Ready go
